Hair loss can happen to both men and women. In some instances, hair thinning can even begin as early as 30 years old. With hair thinning and hair loss becoming a common dilemma, a lot of people are continuously looking for hair regrowth solutions. There are many ways to improve hair regrowth considering how advanced science and technology has become. However, we will give hair regrowth a more natural approach in this article by discussing natural ingredients that can help you with your hair concerns.
Essential Oils (Argan Oil, Rosemary Oil, Castor Oil)
Essential oils are very popular in the field of beauty and medicine for valid reasons. They are considered nature’s gift to help us with our health-related concerns – including hair loss. Irritated scalp is one of the key factors of dandruff and hair loss. Pure and highly concentrated essential oils help improve moisture in your scalp. Additionally, as these oils are jampacked with hair-strengthening nutrients like omega-3 fatty acids and vitamin E, it nourishes the hair follicles to encourage healthier hair regrowth.
Herb Extracts (Ginseng, Green Tea, Guava Leaf)
Unlike essential oils in which you can directly use for your hair as it is, herb extracts are usually combined together with other natural ingredients to work. Herb extracts such as guava leaf have natural anti-inflammatory properties. Hair loss can also be the result of bacteria accumulating in the scalp so using hair treatments infused with herbs extracts that act as natural antiseptics would greatly help.
Foods rich in Antioxidants (Turmeric, Coffee)
Antioxidants are highly beneficial for the entire body. Our hair gets exposed to chemicals and toxins brought by harsh environmental elements which can eventually lead to damage and hair loss. Antioxidants can be topical or can be supplemented through the food you take. According to Dr. Francesca Fusco of Manhattan’s Wexler Dermatology “Supplements can be enormously helpful, as they strengthen the hair from the inside out.”
